Train with Crusader Muscle
I am offering custom programs for men wanting to build muscle, cut body fat, gain strength/confidence, and get a heroic physique. Each program will be done with the individual in mind and their current status and the days available they have to dedicate to training.
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Crusader Muscle Program $35
A budget-friendly option is available for those that need just a boost and some direction on building muscle and cutting body fat. The program includes an initial Email Questionnaire, a Personal Workout Program, and Diet/Calorie/Protein intake guidelines to follow.
This option includes two email check-ins during the month, and you are essentially on your own following the program I write for you.
Book
My self-help book for men can be purchased here in physical format or Ebook
Lifting Weights and Getting Dates
Additional Information
Crusader Muscle channel on YouTube
https://www.youtube.com/user/TheCrusader83/featured
https://rumble.com/user/CrusaderMuscle
Supplements
https://www.tigerfitness.com/?a_aid=5b75e105f2611
I also advise you to contact me via email with any questions you may have and from there we can determine if this is the right option for you. Just place "Coaching" in the subject line.
*Disclaimer* Any training or coaching advice paid for and taken is done so of your own free will. I accept no responsibility for any injury you may incur while training. If you want more hands-on coaching, I advise you to hire an in-person coach. Online coaching is a more budget-friendly option. It is up to you to put in the work and make the best use of the advice given with your own free will and discretion.
